Han Burgers

From Superior Seasons

<p>Fun, easy recipe for kids to get into. &quot;Han Solo is generally right-handed, but is known to fire a ketchup blaster with his left hand. (Condiments always taste better when blasted onto one&#8217;s food.)</p>
Source: Star Wars Cookbook by Robin Davis
Servings: 4
Ingredient keywords: ground, salt, pepper, sauce, tomato, whole, greens, pickles
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Happy Easter Smoothies

From Statesboro Market2Go

<p>These gorgeous tri-color smoothies are full of fruits &amp; veggies (rabbit food!) and are a great treat at any time of day! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: healthyhappylife.com
Servings: 2 or 3
Ingredient keywords: kale, lemon, ginger, beet, strawberries, strawberries, banana, mango, peach, citrus, banana
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Harissa

From Jonesborough Locally Grown

<p>Harissa is the prevailing condiment of most of N. African cooking, it originated in Tunisia. Harissa is a hot chile paste,and has additional uses; meat rubs,and in stews, couscous, pastas or soups. It will store refrigerated for about a month. Depending on the heat level desired, either use hot chiles such as cayenne, de arbol, kung pao, serrano, or Tunisian baklouti, or milder varieties such as red NuMex chiles or Spanish piquillos.</p> Vegetarian!
Source: About.com Middle Eastern Food
Servings: Depends on usage
Ingredient keywords: peppers, garlic, olive, coriander, caraway, cumin
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Haymakers Punch

From CSA Farmers Market

<p>Also called Switchel, this drink makes a good and healthful substitute for lemonade.</p> Vegan!
Source: somewhere on the world wide web
Servings: 6 - 1 cup servings
Ingredient keywords: vinegar
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Healthy Breakfast Frittata

From Stones River Market

<p>Enjoy this tasty frittata recipe any time of the day. Serve with a large salad for a complete dinner meal.</p>
Source: the world's healthies foods (http://www.whfoods.com)
Servings: Serves 2
Ingredient keywords: onion, garlic, turkey, kale, eggs
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Healthy Breakfast Frittata

From Monroe Farm Market

<p>A wonderful hearty meal for breakfast, lunch or dinner. Serve with a salad and impress your guests.</p>
Source: www.whfoods.org
Servings: 2
Ingredient keywords: Sausage, Kale, Eggs
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Healthy Crunchy Zucchini Sticks

From CSA Farmers Market

<p>I&#8217;ve been making this for years. I&#8217;ve substituted almost all of the ingredient at one time or another but the only ingredient that can&#8217;t be swapped out is the melted butter (margarine). Sometimes you just have to have butter. This recipe is kid friendly and can be made gluten free very easily.</p> Vegetarian!
Source: I don't know
Servings: about 6
Ingredient keywords: zucchini, wheat
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Healthy Granola Bars

From The Wednesday Market

<p>Healthy Granola Bars made with all natural ingredients with no preservatives. Store in frig to be on the safe side.</p>
Source: modified from a recipe by Nikki Dinki
Servings: 12 bars
Ingredient keywords: oats, nuts, dried, flour, brown, oil, salt, cinnamon, eggs
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Healthy Honey Oatmeal Cookies

From Grinnell Farm To Table

<p>Try this yummy alternative to your average chocolate chip cookie! Add-ins are encouraged!</p> Vegetarian!
Source: Genius Kitchen, Recipe by Secret Teenage Chef
Servings: Makes 30 cookies, serving size is up to you!
Ingredient keywords: honey, egg, whole, oatmeal
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Hearty Butternut Soup

From Republican Valley Produce

<p>Hearty Butternut Soup</p> <p>Thank you to Linda for this post!</p> <p>With a few hundred pounds of squash in our basement, we have tried many variations of butternut soup, many of which got poured down the drain. The taste just wasn&#8217;t there or the texture was icky, to use the girls&#8217; words. Today, I finally found a variation we all liked.</p>
Source: Courtesy of Linda Sleichter
Servings: Serves 4-6
Ingredient keywords: Butternut, onions, Carrots
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